Understanding Women’s Energy and the Tradition of Avoiding Watering Tulsi Plants during Menstruation



In various cultures, including some parts of India, it is believed that women should refrain from touching or watering the Tulsi plant during their menstrual periods. This practice has been passed down through generations and is rooted in cultural and religious beliefs. While these traditions may not have a scientific basis, let us delve deeper into the concept of women’s energy during menstruation by examining some scientific research.

The Menstrual Cycle and Energy Levels:

The menstrual cycle is a complex physiological process regulated by hormones. During menstruation, some women may experience physical discomfort, fatigue, and mood changes. These symptoms are primarily attributed to hormonal fluctuations and the body’s energy allocation towards the menstrual process. However, it is important to note that these variations in energy levels are generally minimal and do not significantly impact a woman’s ability to perform regular activities.

Scientific Research:

While there is limited scientific research specifically addressing the topic of women’s energy levels during menstruation and its impact on plant care, studies have explored the overall energy expenditure and performance during this phase of the menstrual cycle. It is important to extrapolate these findings to gain a better understanding of the topic.

  1. Energy Expenditure: A study published in the Journal of Applied Physiology examined the energy expenditure of women throughout their menstrual cycles. The researchers found that while there were slight variations in energy expenditure during different phases of the cycle, the overall difference was minimal and unlikely to impact regular daily activities.
  1. Physical Performance: Another study published in the British Journal of Sports Medicine investigated the effects of the menstrual cycle on physical performance. The researchers concluded that although some women may experience slight changes in physical performance during specific phases of the menstrual cycle, these variations were not significant enough to impair normal functioning or physical activities.
  1. Plant Care and Energy: There is no scientific evidence suggesting that menstrual energy affects plant growth or vitality. Plants primarily require essential resources such as water, sunlight, and nutrients for their growth and development. The belief that women’s energy during menstruation negatively impacts plant care is not supported by scientific research.
Respecting Cultural Traditions:

While scientific research provides insights into the topic, it is crucial to respect and understand the cultural and religious beliefs surrounding the tradition of avoiding watering Tulsi plants during menstruation. Cultural practices often hold deep historical and social significance within communities and should be approached with sensitivity and respect.


Scientific research indicates that women’s energy levels during menstruation do not significantly impact their ability to perform regular activities. Furthermore, there is no scientific evidence suggesting that menstrual energy negatively affects plant care. However, it is important to approach cultural practices with respect and appreciation for their historical and social context. By fostering dialogue between scientific understanding and cultural traditions, we can promote understanding, inclusivity, and a harmonious coexistence of diverse perspectives.

Scroll to Top